Lose weight.Play football.Find your squad.
Regular football, a private weekly weigh-in and a squad of blokes in the same boat. Every week, for as long as you want it.
You don’t have to be any good. You have to turn up.
Three wins for one night a week.
Most weight-loss clubs weren’t built for men. This one was. Football is the hook. Feeling better is the result.
Lose weight
A private weekly weigh-in and plain-English food advice that fits real life. No shakes. No points. No lycra.
Grow your circle
A squad of blokes in the same boat. Friday nights, the group chat, and a bit of stick when you need it.
Feel better
Sleep better, move easier, think clearer. And someone to talk to who actually gets it.
Same time. Same place. Every week.
Weigh in
Every Friday before kick-off. One-to-one, behind a screen. Nobody else sees your number.
Play
An hour of five-a-side. Blue v Red. Teams reshuffled so it stays fair.
Score twice
Points for being on the winning side. Points for the weight you lose.
Win either way
Lost the game? You can still climb the table on the scales.
Two ways to win. Nobody loses.
It’s a league of individuals. Every Friday you pick up points two ways: being on the winning side, and the weight you lose on the scales.
Real blokes. Real Fridays.
“A brilliant group of lads and a really fun game of football. What more can you ask for on a Friday night?”
Lewis, 35 · Blaydon
“I’d tried other similar programmes before and something was missing. I’m a co-founder who actually uses the service weekly.”
Paul, 43 · North Tyneside
“The Drop was a way for me to meet more people, feel a little better and actually detach from work. It’s turned into the night I look forward to.”
Richard, 40 · RytonEverything you need. Nothing you don’t.
Weekly football
An hour on a proper pitch, every Friday, with a coach running the show.
Private weigh-ins
One-to-one, every week. Your number stays between you and your coach.
A real coach
Someone in your corner who knows your name and checks in when life gets busy.
The Drop app
Fixtures, weigh-ins, team table and your progress in one place.
The squad chat
Banter, recipes and a nudge when you need one. Muted at your discretion.
Socials and awards
Regular nights out, a few laughs, and medals you’ll pretend not to care about.
Less than a takeaway a week.
One simple weekly price. No joining fee, no contract, no upsell at the door.
Can’t make a week? No drama. Tell your coach and we’ll catch you up at the next weigh-in.
From sofa to kick-off in four steps.
Check you’re eligible
Men 18+ with a BMI of 25 or more. Pop your numbers in below.
Sign up
Enter a few basic details and pick your venue. That’s it.
We’ll confirm
Sit tight. The Drop will be in touch to confirm your place in the squad.
First game
Arrive, weigh in, get your bib. Kick-off 19:30. Trainers and water. That’s it.
Are you in?
The Drop is for men 18 and over with a BMI of 25 or more.
I’m not any good at football.
Perfect. Neither are most of us. Teams are mixed so it stays fair, and nobody’s scouting.
I haven’t played in 20 years.
You’re in good company. Coaches start everyone gently and you play at your own pace.
Is the weigh-in public?
Never. It’s one-to-one with your coach, behind a screen. Only your points go on the table, never your weight.
What if I miss a week?
No drama. Let your coach know and pick it up next Friday. Life happens.
What do I need to bring?
Trainers, a water bottle and something you can run in. Bibs and balls are on us.
Is it just for really big lads?
It’s for any man 18+ with a BMI of 25 or more. Plenty of members have a stone to lose, some have ten.